This month is going by quickly, but it’s still not too late to learn new practices and establish habits that will support your wellness in 2020! Anima Mundi Apothecary in Greenpoint is hosting a workshop on raising your personal vibration on Thursday, January 16 from 6:30-8:30pm. The goal is to feel happier, more at peace, and connected, and let’s face it—we can all use some help with this.
The workshop will teach movement, meditation, mindfulness techniques, and practical exercises, so dress comfortably. Participants will be provided with a spiral-bound journal and herbal tea. Tickets are $40.
More ideas for Your Ideal Week here ⇨
SOURCE: Brooklyn Based – Read entire story here.